Method

1. FOR SUGAR SYRUP:
   Dissolve sugar in equal part water and simmer in saucepan over medium heat for 5 minutes.
   Allow to cool then chill in fridge.
2. FOR JUICES:
   Blend fruits (apart from lime) in a blender or food processor until smooth.
3. Strain seeds and pulp with a sieve.
4. FOR PINE-LIME ICE BLOCKS:
   Mix fresh pineapple juice, lime juice and sugar syrup in a mixing bowl or jug.
5. Pour into moulds, adding finely diced pineapple before closing.
6. Freeze overnight, or at least 5 hours.
7. FOR SIMPLE ICE BLOCKS:
   Just pour juice into moulds.
8. Mix together different fruits for different flavours.
9. Add sliced fruit such as strawberries and peaches, sweetened coconut cream or flavoured yoghurt.